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Chicago Special Events Calendar

Please note the following events, classes and programs are posted by organizations that participate in the Senior Citizen's Guide to Chicago. Please direct any questions you might have about a specific event to the contact organization provided.

DATE EVENT TIME LOCATION CONTACT
Mondays Arthritis Foundation Aquatic Program (1:30-2:15pm & 6:45-7:30pm) – A 45-minute water exercise routine geared specifically to those with arthritis. Improve joint flexibility and coordination, reduce muscle weakness, and decrease pain and stiffness. Fee: FREE for members; $60/10 classes (one time trial offer); $80/10 classes after first purchase. 1:30pm
6:45pm

Galter LifeCenter

Mondays & Wednesdays Arthritis Foundation Aquatic Program (6:45-7:30pm) – A 45-minute water exercise routine geared specifically to those with arthritis. Improve joint flexibility and coordination, reduce muscle weakness, and decrease pain and stiffness. Fee: FREE for members; $60/10 classes (one time trial offer); $80/10 classes after first purchase. 6:45pm

Galter LifeCenter

Tuesdays & Thursdays Arthritis Foundation Exercise Program (1:30-2:15pm) – This is a chair exercise program designed specifically for people with arthritis. Fee: FREE for members; $60/10 classes (one time trial offer); $80/10 classes after first purchase. 1:30pm

Galter LifeCenter

Tuesdays, Thursdays & Fridays Arthritis Foundation Aquatic Program (11:15am-noon) – A 45-minute water exercise routine geared specifically to those with arthritis. Improve joint flexibility and coordination, reduce muscle weakness, and decrease pain and stiffness. Fee: FREE for members; $60/10 classes (one time trial offer); $80/10 classes after first purchase. 11:15am

Galter LifeCenter

Saturdays Arthritis Foundation Aquatic Program (10:45-11:30am) – A 45-minute water exercise routine geared specifically to those with arthritis. Improve joint flexibility and coordination, reduce muscle weakness, and decrease pain and stiffness. Fee: FREE for members; $60/10 classes (one time trial offer); $80/10 classes after first purchase. 10:45am

Galter LifeCenter

Know Your Metabolism? – Learn your RMR (Resting Metabolic Rate) in one appointment with a GLC Registered Dietitian. This short test determines how many calories you burn at rest. Add in the activities of daily living and exercise and viola! You now know exactly how many calories you burn each day.

Galter LifeCenter

JANUARY 2008 EVENTS
DATE EVENT TIME LOCATION CONTACT
Wednesday,
Jan. 9
Strength Training for Osteoporosis (FREE Intro Session) – This course is designed to teach the proper exercises and design a strength training program for people with osteopenia to osteoporosis. Informative sessions along with a nutrition session will be included in this course. The class will run for 6 weeks and meet twice a week. Two sessions are offered. 9:00am
6:00pm

Chicago

Galter LifeCenter

Thursday,
Jan. 10
Nutrifitness for a Nu You! (Overview) (6-7pm) – The Nu and improved Nutrifitness will now be a group weight loss program for clients who are heavily overweight or with medical conditions directly related to weight gain. This 12-week weight loss program includes twice-weekly workouts with a personal trainer, weekly nutrition lectures provided by a registered dietitian, and regular sessions with a Behaviorist.  A stress test and blood lipid profile will be included, as well as measurement of your Resting Metabolic Rate for Weight Management. Participation / completion incentive will be provided. What have you got to LOSE? Get ready for a Nu You! 6:00pm

Chicago

Galter LifeCenter

Mondays & Wednesdays,
Jan. 10
-
Feb. 20
Strength Training for Osteoporosis (9-10am) – This course is designed to teach the proper exercises and design a strength training program for people with osteopenia to osteoporosis. Informative sessions along with a nutrition session will be included in this course. The class will run for 6 weeks and meet twice a week. Two sessions are offered. Fee: $175 for members; $225 for non-members. 9:00am

Chicago

Galter LifeCenter

Saturday,
Jan. 19
Cholesterol and Blood Pressure (8-10am) – Choose from a variety of tests: Blood pressure (FREE), Lipid Profile and Comprehensive Metabolic (members: $35, non-members: $40), Cholesterol and Glucose only ($7). Other tests available. Recommend fasting; nothing to eat or drink (water ok), ten hours before test. Registration required at the Courtesy Desk. 8:00am

Chicago

Galter LifeCenter

Tuesdays & Thursdays,
Jan. 22
-
Apr. 10
Nutrifitness for a Nu You! (6-8pm) – The Nu and improved Nutrifitness will now be a group weight loss program for clients who are heavily overweight or with medical conditions directly related to weight gain. This 12-week weight loss program includes twice-weekly workouts with a personal trainer, weekly nutrition lectures provided by a registered dietitian, and regular sessions with a Behaviorist.  A stress test and blood lipid profile will be included, as well as measurement of your Resting Metabolic Rate for Weight Management. Participation / completion incentive will be provided. What have you got to LOSE? Get ready for a Nu You! Fee: $700 for members; $800 for non-members. 6:00pm

Chicago

Galter LifeCenter

Friday,
Dec. 7
Staying Sane During the Holidays (7-9pm) – For many people, and for a variety of reasons, the holiday season can be tough to navigate. All of the extra demands we face can result in feeling stressed out instead of enjoying this precious time of year. Attend this two-hour class to maintain the true spirit of the holiday season: peace and joy. 7:00pm

Galter LifeCenter

Saturday,
Dec. 8
Cholesterol and Blood Pressure (8-10am) – Choose from a variety of tests: Blood pressure (FREE), Lipid Profile and Comprehensive Metabolic, Cholesterol and Glucose only ($7). Other tests available. Recommend fasting; nothing to eat or drink (water ok), ten hours before test. Registration required at the Courtesy Desk. Fee: $35 for members; $40 for non-members. 8:00am

Galter LifeCenter

FEBRUARY 2008 EVENTS
DATE EVENT TIME LOCATION CONTACT
Saturday,
Feb. 16
Cholesterol and Blood Pressure (8-10am) – Choose from a variety of tests: Blood pressure (FREE), Lipid Profile and Comprehensive Metabolic (members: $35, non-members: $40), Cholesterol and Glucose only ($7). Other tests available. Recommend fasting; nothing to eat or drink (water ok), ten hours before test. Registration required at the Courtesy Desk. 8:00am

Chicago

Galter LifeCenter

MARCH 2008 EVENTS
DATE EVENT TIME LOCATION CONTACT
Saturday,
Mar. 15
Cholesterol and Blood Pressure (8-10am) – Choose from a variety of tests: Blood pressure (FREE), Lipid Profile and Comprehensive Metabolic (members: $35, non-members: $40), Cholesterol and Glucose only ($7). Other tests available. Recommend fasting; nothing to eat or drink (water ok), ten hours before test. Registration required at the Courtesy Desk. 8:00am

Chicago

Galter LifeCenter

*If you are an advertiser and would like your event(s) listed here, please email Christy Neville or call 412-278-4900.

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