Senior Citizen's Guide to Cleveland

10 Say You Saw It in the Senior Citizen’s Guide to Cleveland Health | Article Taking Charge of Diabetes in 8 Easy Steps If you are among the 100 million Americans living with diabetes, you know how challenging it can be to reach your A1C and daily blood sugar goals. Even if you are eating well, being active and taking your medication as prescribed, you may still not be at goal. 1.) Take your drugs as prescribed by your doctor. When the drugs that your doctor prescribed are taken always at the right doses, they can make you feel better, cut hospital admissions and help you live longer. These medicines help to lower the long-term health risks that are linked to having unruly high blood sugar. If you’re not sure about your medication, ask your healthcare provider to explain. Good doctor-patient communication is important to your overall health. 2.) Check your blood sugar every day. Check your blood sugar every day, as often as your doctor expects, and know your blood sugar numbers to control your high blood sugar. Type 1 diabetics should check their blood sugar levels before bed, before exercise, during exercise, and before and after meals and snacks. Type 2 diabetics should check their blood sugar before bedtime and before meals. 3.) Keep a log of your blood sugar results. Even if you feel good, blood sugar levels can still change. When you bring this record to your healthcare provider, you have a good picture of your body’s response to your diabetes care plan. Many diabetic support groups have printable materials so you can easily track your blood sugar.